Burning Mouth Syndrome (BMS) is a painful condition that causes a burning or tingling sensation in the mouth, tongue, or lips. Many people search for safe and effective ways to manage symptoms without relying solely on medications. A Burning Mouth Syndrome Natural Treatment approach focuses on lifestyle changes, nutritional support, and soothing home remedies.
Hydration plays a key role—drinking plenty of water and avoiding irritants such as alcohol, tobacco, and spicy foods can reduce discomfort. Nutritional deficiencies, particularly in vitamin B12, iron, and zinc, are often linked with BMS, so adding supplements or nutrient-rich foods may help. Aloe vera gel and honey can provide natural soothing effects, while stress reduction techniques like yoga and meditation may ease symptoms triggered by anxiety.